£15.00
Start your day with focus, energy, and momentum—before the workday begins.
This is a structured, high-impact boxing session designed specifically for busy professionals who want to train efficiently, build real skill, and feel sharper throughout the day.
In under an hour, you’ll combine technical boxing training, conditioning, and guided coaching to develop fitness, confidence, and mental clarity.
Train Before the Day Takes Over
No missed sessions, no schedule conflicts. You’re done before most people start.
Efficient, High-Quality Coaching
Every session is structured with purpose—no filler, no wasted time. Just focused training that delivers results.
Small Group, Personal Attention
You’ll receive real coaching, corrections, and guidance so you improve quickly and safely.
More Than Just Fitness
Boxing builds discipline, resilience, and mental sharpness—benefits that carry directly into your work and daily life.
🥊 Technical pad work, combinations, and movement
💪 Structured full-body training in under 60 minutes
👊 Coaching that pushes you while keeping you progressing
🧠 Increased focus, energy, and stress relief before work
🤝 A professional, driven training environment
Limited spaces available each week.
Secure your session and experience how training in the morning changes your entire day.
👉 Book your session now
I’ve been regularly attending for the past 4 months. Krisian creates a very positive, safe and friendly environment!! I am having a lot of fun and learning a lot. It’s amazing seeing progress every week. These classes really boosted my confidence, I feel empowered as a woman and I highly recommend them to everyone. Krisian is very attentive towards all the students and I’ve never felt left behind or rushed. His classes helped me a lot with my mental wellbeing along my physical one. Krisian is trying to build a community and I found a lovely group of new friends!!
I’ve been coming to these self defense classes for a few weeks and they’ve definitely surpassed my expectations!! Krish is incredibly attentive not only to making the classes dynamic for all levels and teaching us a range of skills and techniques, but is also super supportive of each and every one of us, constantly guiding us improve and achieve our highest potential. I would definitely recommend these classes to anyone interested in self-defense or learning new martial arts skills!
