Zanshin Defence
Anytime Fitness Headington | Oxford
Non Gym Members Can Join!
Oxford's Most Unique
Martial Arts Classes
About
At Zanshin Defence, our mission is to provide self defence training to all.
We aim to help our students develop physically and mentally.
We train for excellence and most importantly, we have a lot of fun!
We primarily train in Wado-Ryu Karate – a mix of full contact karate and jujitsu
Classes focus on a variety of attacks – punches, kicks, elbows and knees as well as joint locks and some throws. We also cover grappling and groundwork fundamentals.
Whether you want to learn self defence or just get fit, there’s always a class for you!
We offer women’s classes and a variety of membership options, so you can always take classes on your schedule.
Book a free trial and start your martial arts journey today!
Testimonials
Shop
We are also sell martial arts and fitness equipment as we receive wholesale discounts!
We offer discounts on all equipment found on Blitz Sport
If you don’t see a particular piece of equipment on our shop, email us using the contact form below and we can add it or give you a personal quote
Email us if you’d like us to take a look at getting discounted prices on any fitness equipment of your choice. We’ll do our best to help!
Contact Us
Your First Session is Free!
All Levels Welcome!
- Beginners are always welcome regardless of fitness
- Just bring a water bottle and loose fitting clothes
- If you bring a friend, you can take a 2nd free session
- 20% Student Discount
- 10% Referral Discount (per referral)
Join the Community
- All Skill Levels welcome
- Fully Qualified Black Belt Instructor
- Get Fit & Healthy
- Have Fun!
